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	<title>The Friedman Sprout</title>
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	<link>http://friedmansprout.com</link>
	<description>The student newspaper at the Friedman School of Nutrition Science and Policy!</description>
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		<title>The Friedman Sprout</title>
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		<item>
		<title>Welcome to the January Issue!</title>
		<link>http://friedmansprout.com/2012/01/01/welcome-to-the-january-issue/</link>
		<comments>http://friedmansprout.com/2012/01/01/welcome-to-the-january-issue/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:25:33 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2487</guid>
		<description><![CDATA[Dear Sprout Readers, Each new year brings feelings of hope for things to come and a time to reflect on the events of the past. We had a successful year at the Friedman Sprout in 2011, and we are looking &#8230; <a href="http://friedmansprout.com/2012/01/01/welcome-to-the-january-issue/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2487&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>6 Simple Steps to Getting Your Diet Back on Track</title>
		<link>http://friedmansprout.com/2012/01/01/6-simple-steps-to-getting-your-diet-back-on-track/</link>
		<comments>http://friedmansprout.com/2012/01/01/6-simple-steps-to-getting-your-diet-back-on-track/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:05:56 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Lifestyle and Fitness]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2414</guid>
		<description><![CDATA[By Taylor Salinardi, MS After weeks of feasting on delicious holiday treats, millions of Americans enter the New Year with a plan to get their diets back on track.  As many as 40% of Americans will make New Year’s resolutions &#8230; <a href="http://friedmansprout.com/2012/01/01/6-simple-steps-to-getting-your-diet-back-on-track/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2414&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://friedmansprout.com/2012/01/01/6-simple-steps-to-getting-your-diet-back-on-track/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Getting Fit with Gift Cards</title>
		<link>http://friedmansprout.com/2012/01/01/getting-fit-with-gift-cards/</link>
		<comments>http://friedmansprout.com/2012/01/01/getting-fit-with-gift-cards/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:05:04 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Lifestyle and Fitness]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2401</guid>
		<description><![CDATA[by Max Prokopy Holiday gift cards are incredibly popular for good reason.  If you’re a lucky recipient and waffling on how to use it, I suggest fitness equipment.  Why?  To put it simply, these items can improve your life.  Winter’s &#8230; <a href="http://friedmansprout.com/2012/01/01/getting-fit-with-gift-cards/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2401&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">friedmansprout</media:title>
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			<media:title type="html">Foam roller</media:title>
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			<media:title type="html">Stick</media:title>
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			<media:title type="html">Wedge</media:title>
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			<media:title type="html">Fat grip</media:title>
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			<media:title type="html">Fat grip 2</media:title>
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		<item>
		<title>Hitting the Slopes</title>
		<link>http://friedmansprout.com/2012/01/01/hitting-the-slopes/</link>
		<comments>http://friedmansprout.com/2012/01/01/hitting-the-slopes/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:58:04 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Boston Life]]></category>
		<category><![CDATA[Lifestyle and Fitness]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2385</guid>
		<description><![CDATA[By Lisa D’Agrosa, RD Winter in New England can last a long time.  But rather than complain about the cold weather, take advantage of it with a trip to the mountains.  Skiing is a great way to get outside, stay &#8230; <a href="http://friedmansprout.com/2012/01/01/hitting-the-slopes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2385&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Lisa skiing</media:title>
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		<item>
		<title>Not Home for the Holidays? Boston Has Plenty to Offer!</title>
		<link>http://friedmansprout.com/2012/01/01/not-home-for-the-holidays-boston-has-plenty-to-offer/</link>
		<comments>http://friedmansprout.com/2012/01/01/not-home-for-the-holidays-boston-has-plenty-to-offer/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:57:19 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Boston Life]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2379</guid>
		<description><![CDATA[By Lainey Younkin, RD Your New Year’s Eve fun is over, but you’ve still got about 20 days until classes start again.  If you’re sticking around Boston for winter break, heading back early after your holiday fun, or looking for &#8230; <a href="http://friedmansprout.com/2012/01/01/not-home-for-the-holidays-boston-has-plenty-to-offer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2379&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://friedmansprout.com/2012/01/01/not-home-for-the-holidays-boston-has-plenty-to-offer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">friedmansprout</media:title>
		</media:content>

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			<media:title type="html">Frozen Fenway</media:title>
		</media:content>

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			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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		<title>Alumni Spotlight: A chat with Chobani’s Nicki Briggs, MS, RD N’07</title>
		<link>http://friedmansprout.com/2012/01/01/alumni-spotlight-a-chat-with-chobanis-nicki-briggs-ms-rd-n07/</link>
		<comments>http://friedmansprout.com/2012/01/01/alumni-spotlight-a-chat-with-chobanis-nicki-briggs-ms-rd-n07/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:55:21 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Alumni Spotlight]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2370</guid>
		<description><![CDATA[By Sarah Gold Nicki Briggs, MS, RD is the Director of Communications at Agro Farms, Inc, the parent company to Chobani yogurt.  Nicki graduated from the Friedman School in 2007 with an MS in Clinical Nutrition and an MS in &#8230; <a href="http://friedmansprout.com/2012/01/01/alumni-spotlight-a-chat-with-chobanis-nicki-briggs-ms-rd-n07/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2370&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">friedmansprout</media:title>
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			<media:title type="html">Nicki</media:title>
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		<media:content url="http://friedmansprout.files.wordpress.com/2011/12/chobani.png" medium="image">
			<media:title type="html">Chobani</media:title>
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		<item>
		<title>Jumbo’s Kitchen Engages Children with Food and Nutrition</title>
		<link>http://friedmansprout.com/2012/01/01/jumbos-kitchen-engages-children-with-food-and-nutrition/</link>
		<comments>http://friedmansprout.com/2012/01/01/jumbos-kitchen-engages-children-with-food-and-nutrition/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:54:12 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Friedman Life]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2359</guid>
		<description><![CDATA[by Allison Knott, RD Jumbo’s Kitchen is a Friedman student group with the mission to “promote an understanding of nutrition, introduce basic cooking skills, and empower kids to make healthy snacks with a focus on fruits, vegetables, and whole grains.”  &#8230; <a href="http://friedmansprout.com/2012/01/01/jumbos-kitchen-engages-children-with-food-and-nutrition/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2359&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">friedmansprout</media:title>
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		<media:content url="http://friedmansprout.files.wordpress.com/2011/12/jumboskitchen5.jpg?w=300" medium="image">
			<media:title type="html">jumboskitchen5</media:title>
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		<media:content url="http://friedmansprout.files.wordpress.com/2011/12/jumboskitchen3.jpg?w=300" medium="image">
			<media:title type="html">jumboskitchen3</media:title>
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			<media:title type="html">jumboskitchen6</media:title>
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		<item>
		<title>Nutrition Talk Radio: Taking a closer look at the new MyPlate</title>
		<link>http://friedmansprout.com/2012/01/01/nutrition-talk-radio-taking-a-closer-look-at-the-new-myplate/</link>
		<comments>http://friedmansprout.com/2012/01/01/nutrition-talk-radio-taking-a-closer-look-at-the-new-myplate/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:52:48 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Friedman Life]]></category>
		<category><![CDATA[Nutrition Research]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2366</guid>
		<description><![CDATA[By Sarah Gold Nutrition Talk Radio, a program of the Tufts Nutrition Internet Radio Project, is a conglomerate of podcasts covering a variety of nutrition science, policy, and recent news topics. Each semester, students work with assistant professor Paul Giguere &#8230; <a href="http://friedmansprout.com/2012/01/01/nutrition-talk-radio-taking-a-closer-look-at-the-new-myplate/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2366&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Nutrition Talk</media:title>
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		<item>
		<title>Come for the Crêpes, Stay for the Wi-fi:  Mr. Crêpe is Mister Right Now</title>
		<link>http://friedmansprout.com/2012/01/01/come-for-the-crepes-stay-for-the-wi-fi-mr-crepe-is-mister-right-now/</link>
		<comments>http://friedmansprout.com/2012/01/01/come-for-the-crepes-stay-for-the-wi-fi-mr-crepe-is-mister-right-now/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:52:04 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Boston Life]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2344</guid>
		<description><![CDATA[By Michelina DelGizzi Part coffee house, part crêpery, Mr. Crêpe is tucked in the heart of Davis Square in Somerville. Mr. Crêpe offers its customers soups and salads, but students, tourists, and locals flock here for Mr. Crêpe’s namesake: crêpes, &#8230; <a href="http://friedmansprout.com/2012/01/01/come-for-the-crepes-stay-for-the-wi-fi-mr-crepe-is-mister-right-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2344&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">friedmansprout</media:title>
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			<media:title type="html">mr crepe3</media:title>
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		<title>Simple and Spicy Tandoori Chicken</title>
		<link>http://friedmansprout.com/2012/01/01/simple-and-spicy-tandoori-chicken/</link>
		<comments>http://friedmansprout.com/2012/01/01/simple-and-spicy-tandoori-chicken/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:48:06 +0000</pubDate>
		<dc:creator>friedmansprout</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://friedmansprout.com/?p=2341</guid>
		<description><![CDATA[by Alisha Mehta Tandoori chicken is a spicy and tasty Indian dish that is traditionally prepared in a tandoor oven. Tandoors are cylindrical clay ovens that date as far back as 2600 B.C. Food prepared in a tandoor is cooked &#8230; <a href="http://friedmansprout.com/2012/01/01/simple-and-spicy-tandoori-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=friedmansprout.com&amp;blog=9741002&amp;post=2341&amp;subd=friedmansprout&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Tandoori</media:title>
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			<media:title type="html">Tandoori 2</media:title>
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		<media:content url="http://friedmansprout.files.wordpress.com/2011/12/tandoori-4.png" medium="image">
			<media:title type="html">Tandoori 4</media:title>
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