Putting a Pause on Peanut Butter Panic: New Guidelines Seek to Reduce Peanut Allergy Risk
by Erin Child Do you like peanut butter? So do I. I’m kind of obsessed. Perhaps you add it toContinue Reading
Category: Food Trends
Microalgae: Do They Have a Place in Your Diet or Should They Be Left in the Pond?
by Julia Sementelli If you have an Instagram account, chances are you’ve seen a slew of blue-green smoothies pop upContinue Reading
Timing of your Meals–Does it Matter?
by Yifan Xia How would you feel if you were told to not have dinner for the rest of yourContinue Reading
Lemon Preserve: Lemons + Salt + Patience
By Jennifer Huang Have you ever seen “patience” listed as a recipe ingredient? No? Well you’ll need it, as thisContinue Reading
What is Intermittent Fasting, and Does It Really Work?
By Hannah Meier You may have heard of caloric restriction and the myriad benefits it supposedly brings to the metabolicContinue Reading
Beyond Bulking Up on Bugs: Are Insects a Sustainable Solution for Future Protein Needs?
By Michelle Pearson Eating insects is nothing new. Cultures across centuries have incorporated these creatures in dishes across the globe.Continue Reading
Healthy TV Dinners: Have You Heard of Hungryroot?
by Katherine Pett It doesn’t matter if you’re a busy student, busy parent, or busy professional: Getting healthy, fresh vegetablesContinue Reading
Protein and Peppers: The Positives of Part-time Paleo
by Melissa Hudec The year is 2014. I’m about to cook my Paleo breakfast, made up of foods that myContinue Reading
Non-Chain Restaurants Tip the Scales
by Marissa Donovan New research out of the Friedman School and the Human Nutrition Research Center on Aging (HNRCA) showsContinue Reading
Expired Milk, or Is It? Whimsical Expiration Dates and Real Life Food Waste
by Ally Gallop, RD, CDE Every year in the United States roughly 40 percent of the food and beverages producedContinue Reading
The Acai Bowl
by Julia Sementelli, RD As a dietitian, my personal nutrition ethos is to add more than take away. Nobody likesContinue Reading
Not Another Soylent Article?! Get the Real Scoop on This Cheap Powder
by Michelle Pearson Soylent is nothing new, and this is not the first article, but it may be the firstContinue Reading
Detox Diets: More Harm than Good?
By Mireille Najjar From restoring energy to removing toxins, most detox diets claim to have some sort of beneficial “cleansing”Continue Reading
Fenugreek Speaks!
by Nusheen Orandi You may think you’ve never heard of this legume, especially since it sounds like an ancient languageContinue Reading
No Bones About It: A Primer on Bone Broth
by Grace Goodwin What’s up with the latest nutritional “superfood” known as bone broth? Is this trend all hype, orContinue Reading
