by friedmansprout February 1, 2015 1 Features Lifestyle and Fitness Recipes Research Science Bulletproof Coffee: the Breakfast of Champions? by Ally Gallop, BSc, RD, CDE Imagine waking up in the morning to a breakfast of butter, oil, and coffee.Continue Reading
by friedmansprout February 1, 2015 Number of comments0 Research Science The Science of MCT Oils by Mireille Najjar While medium chain triglyceride (MCT) oils are known to be effective fat substitutes for those with abnormalContinue Reading
by friedmansprout February 1, 2015 1 Research Science How Does a Ketogenic Diet Affect YOU? Part 1 of a 3 part series by Katie Mark If you could tap into your approximately 40,000 calories of stored fat during endurance exercise instead ofContinue Reading
by friedmansprout January 3, 2015 Number of comments0 Research Science The Basics of a Ketogenic Diet by Mireille Najjar The ketogenic diet remains one of the most extreme types of low carbohydrate diets, yet its potential roleContinue Reading