by friedmansprout February 1, 2017 Number of comments0 Interviews The Dr. Oz Effect by Julia Sementelli With the beginning of the new year inevitably comes an onslaught of promotions and advertisements for miracleContinue Reading
by friedmansprout February 1, 2015 6 Features Fitness Lifestyle and Fitness Science A Look Behind the Bar: Can Barre Classes “Sculpt” Your Body? by Katherine Pett Barre is a fun, challenging, joint-friendly way to get a workout. But don’t buy into the hype;Continue Reading
by friedmansprout January 3, 2015 Number of comments0 Fitness Uncategorized 15 Food and Fitness Trends We Want to See in 2015 by Matt Moore As 2014 comes to an end, blogs, newspapers, magazines, and professional organizations have revealed their projected foodContinue Reading